Thought to Share

by Augusta Kantra, Licensed Professional Counselor
MS, LPC & E-RYT500
I Want Somebody to Blame
1024 205 Augusta Kantra

Here’s a thought I’d like to share… Pain is inevitable. Suffering is optional.  One day, a monk was walking by the banks of a lake and found an abandoned rowboat.…

read more
Let Your Soul Catch Up With You
1024 205 Augusta Kantra

Here’s a thought I’d like to share… Busy isn’t “bad” but it can steal your soul. ~Augusta Kantra Yoga is so much more than what we do on the mat!…

read more
What Are You Giving Up?
1024 205 Augusta Kantra

Here’s a thought I’d like to share… Mardi Gras is over, and Lent has begun. Often people that observe the season of Lent choose to give up something for those 40 days. When…

read more
A New Year’s Blessing for You
1024 205 Augusta Kantra

Here’s a thought (and a blessing) I’d like to share… Each time we come to an ending, we are offered the opportunity to begin again – a new beginning. The practices of yoga and mindfulness promise that same…

read more
DOing and BEing
1024 205 Augusta Kantra

It’s almost Christmas! It’s also the Winter Solstice – a time of longer nights and shorter days, a time of naturally turning inward. Sometimes, those two energies – Christmas (with…

read more
Sharpen Your Axe
1024 205 Augusta Kantra

Here’s a thought I’d like to share… The Woodcutter (an old teaching story) Once upon a time, a very strong woodcutter asked for a job with a timber merchant and he got it. The…

read more
Tugboats and Heart Tugs
1024 205 Augusta Kantra

Here’s a thought I’d like to share…  “We are too busy listening to our thoughts that we don’t hear the wonderful sounds surrounding us…” ~Alina Radoi Early in the morning, sitting with a cup of coffee and…

read more
A Powerful Ripple
1024 205 Augusta Kantra

Here’s a thought I’d like to share… Ripples touch places we cannot know or see. ~August Kantra My heart is full, my mind is ignited, and my body is tired. We (David…

read more
My Journey to and Through Yoga Teacher Training
1024 205 Augusta Kantra

Here’s a thought I’d like to share… We don’t do yoga to get better at doing yoga. We do yoga to get better at doing Life! ~Augusta Kantra Everything I learn…

read more
Minimal Cleanup
1024 263 Augusta Kantra

Here’s a thought I’d like to share… Nature is our greatest teacher. ~ Edna Walling  A hurricane has fierce winds and produces massive amounts of rain.  The warm temperatures of…

read more
Call Now Button