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Thought to Share

by Augusta Kantra, Licensed Professional Counselor
MS, LPC & E-RYT500
5 Top Reasons Why Resolutions Fail and What You Can Do About It
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Let’s face it, making meaningful changes in your life–especially those that can make your life better over the long haul—is tough. Statistically, studies show that less than 25% of people…

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Obstacles Are the Path
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It’s been a while since I’ve written. So much is going on!! Things are changing, growing! We’ve added two clinicians to our practice… both of whom happen to be our…

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Entanglements Happen
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Here’s a thought I’d like to share… It is the small things in life which count; it is the inconsequential leak which empties the biggest reservoir. ~ Charles Comiskey Jack,…

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Response-Ability: It’s Harder Than It Sounds
1024 768 Augusta Kantra

Here’s a thought I’d like to share… Whatever happens in your life, joyful or painful, do not be swept away by reactivity. Be patient with yourself and don’t lose your…

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The Magic of Beginnings
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Here’s a thought I’d like to share… And suddenly you know: It’s time to start something new and trust the magic of beginnings. ~ Meister Eckhart When I came home…

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A Blessing from My Heart to Yours
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From my heart to yours… May the waters of your soul be still enough to reflect back your truest self. May you dive deeply into those still waters and hear…

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It Takes Practice
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Here’s a thought I’d like to share… In the practice of mindfulness in the context of any lifestyle is one of renunciation. Every moment of mindfulness renounces the reflexive, self-protecting…

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If You Look Up
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Here’s a thought I’d like to share… Busy Girl’s Satori Across the yard, below the cliffs, and just beneath the evening’s drift toward darkening, above the river, through the trees,…

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How Cool is That (+audio version)
1024 205 Augusta Kantra

Here’s a thought I’d like to share… I think it pisses God off if you walk by the color purple in a field somewhere and don’t notice it. People think…

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We’re All In This Together (+audio version)
1024 205 Augusta Kantra

Here’s a thought I’d like to share… United For three and a half hours, the man in 25 D and I sit beside each other and do not speak. Somewhere,…

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