Center for CALM Living Center for CALM Living Center for CALM Living Center for CALM Living Center for CALM Living

Just where you are—
that's the place to start.
-Pema Chödrön

Welcome to the Center for CALM Living

As a practical, interactive, solution focused therapy practice, our treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns in their lives. With sensitivity and compassion, we help clients find solutions to a wide range of life challenges and psychological issues.

Blending conventional and alternatives approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We work with each client to help them build on their strengths to identify and achieve life goals.

Therapy Services

Kantra Therapy offers a supportive, non-judgmental space to sort through past hurts and move forward with your life. Through a mindfully based approach, we together will quiet the noise and make room for calm to guide your life.

Testing Services

Psychological assessment is a powerful tool that sheds light on otherwise hidden issues. Through testing, you will get the answers you need to make smart choices — resulting in a life you’ll better understand and deeply enjoy.

Meet Dr. David & Augusta Kantra

We provide a wide range of services, including individual and couples therapy, workshops, business consultation and Yoga Alliance-endorsed yoga teacher training.

Learn More About the Kantras

We Can Help You

People turn to therapy for many reasons. Some need to respond to unexpected changes in their lives, while others seek self-exploration and personal growth. When your coping skills are overwhelmed by guilt, doubt, anxiety or despair, therapy can help you regain your footing in life.

We’re here to provide support, problem-solving techniques and enhanced coping skills for issues including the following:

  • Bereavement
  • Spiritual conflicts
  • Stress management
  • Body image issues
  • Creative blocks

If you’re seeking psychotherapy, you’re willing to take responsibility for your actions, work towards self-change and create greater awareness in your life. Fresh beginnings feel so good. Contact us below to get started.