Your heart knows the way.
Run in that direction.

 All classes will be live streamed on Zoom in response to COVID-19 protocol. Visit Classes for more info.

Welcome to the
Kantra CALM School of Yoga

The Kantra CALM School of Yoga is a Yoga Alliance-accredited yoga school offering asana classes, workshops, events and a 200hr and 300hr yoga teacher training programs.

Check out the Heartlight Celebration — an annual charity event hosted by the Kantra CALM School of Yoga 500hr Yoga Teacher Training graduates.

Join The Kantra CALM School of Yoga
200hr Teacher Training!

Yoga Teacher Training is an opportunity to deepen your understanding and application of yoga. It’s open to those who are sincere in their desire for self-discovery and growth. To show up and do your best is the only requirement.

Yoga Teacher Training Testimonials

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Yoga Classes

Join our Rest and Renew yoga class. You don’t need any yoga experience — all you need is the intention to drop in and let go. Relax through the gentle asana flow…

Yoga Workshops

Our yoga workshops are perfect for you if you’re wanting to experience increased peace and mindful living. Join fellow seekers in discovering skillful ways to meet the world.

Dr. David Kantra (E-RYT500), Augusta Kantra (E-RYT500)

Kantra CALM School of Yoga
200hr Yoga Teacher Training

The Kantra CALM School of Yoga was born out of our passion for combining the four modalities: yoga, mindfulness, meditation, and psychology. We apply our backgrounds in psychology and present yoga in engaging, inspiring, and heart-opening ways that transform people’s lives.

Learn More About Yoga Teacher Training
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